What happens when you intake a large amount of dairy products???

Milk is a centric product of dairy and having a lots of byproducts of its.
Mammary glands of mammals produce the milk and contains a lots of valuable
Nutrients in it.
Calcium for bone and teeth.foods and beverages
Vitamin D for the cell growth regulation and cancer.

But many of us today don't know about how dairy effects our health and harmones directly and indirectly. That's why many of peoples across the world consumes the soy milk instead of dairy milk and it's byproducts.
Here are some points which I am describing below that will help you further before having a large quantity of dairy.

1. It raises levels of insulin which causes blood sugar swings that lead to acne.
2.Milk products promotes excess estrogen in the body due to containing estrogen from female cows.
3.consuming three cups of milk per day increase women's risk for hip fractures by 60              percent.
4.And 60 percent of people are lactose intolerant which cause bloating cramping and              diarrhea.
5.lungs and breast cancer is also caused by dairy products either organic or not.